Shoes Comfortable, Safe Pregnancy

"Ah, tired ...!" Naturally, if you frequently complain after work, due to the physical changes of pregnancy accompanied by swelling in the legs, inevitably, requires you be smart in choosing footwear shoes and sandals are comfortable and safe. 

Here are some tips that you should consider before buying shoes or sandals for your activity during pregnancy.

• Choose footwear that is entitled to a flat (flat) or lower, up to 5 cm, with a fairly wide right size, to avoid slip or dislocate. 
• Choose a model: 

Ergonomic or comfortable to wear, so it works well in the legs bear the weight of the body. A number of well-known manufacturers of shoes and sandals, usually produces a special type of footwear for pregnant women. 

Quite open, so that your feet may have swollen still feel comfortable. 

Easy to use (slip in). You do not need to squat to use it. For those of you who like Keds shoes or snickers, choose one that can be worn sign should open the strap. 

• Choose doers of lightweight material and can make breathing pores of the feet. In particular, in the footwear, so that your feet are not damp. 
• Select that fit your feet. Typically, the size of the feet during pregnancy will increase 1-2 times larger than the size you normally wear before pregnancy.