To be defecate Any Fluent when the pregnant

Hormonal changes cause the food in your digestive tract moving slower. That's why many mom's have pregnancy complain of constipation. Here's a tip that smoothly :

Drug safety: Laxatives doctor recommended light.
Unsafe Drugs: Laxatives "hard", which contains senna, cascara, and Bisacodyl, because it can interfere with the normal function of the muscles of the anus that will interfere with the birth process.
Alternative therapies: Diets high in fiber, drink plenty of water, regular moderate exercise.