Happy anyway .. But how Joyless?

Congratulations, Mother, pregnancy finally the long-awaited coming too! But why Mother seemed gloomy and sad? What did Mother feel? Happy, but also sad? Let's look further. 

When pregnant, hormonal expectant mothers will undergo many changes. Hormonal changes in early pregnancy may alter blood pressure, interfere with the taste, smell and increase the sensitivity to change sleep patterns. And of course this all affect the emotions of pregnant women. At that time, mothers can feel:

• Do not believe and doubt about the pregnancy and the ability to maintain the pregnancy. 
• Euphoria, happy because pregnant 
• Easy sad, irritable and whiny. 
• Often anxious because they feel need to be careful, so do not feel able to work well, fear of pain, fear of having a baby sick or disabled, or fear of miscarriage. 
• Want to stay close to her husband, beloved husband wants to remain with the body shape is changing. 

In addition to these feelings, there are also expectations also affect the emotions of expectant mothers, such as:

• It does not have to stop working 
• Husband wants to be involved in the care and treatment of children 
• Wish your husband wants to help the shopping needs of children 
• Can give birth to healthy babies. 

Once you are aware of the emotions surrounding the period of the first trimester of your pregnancy, be solved immediately. Due to prolonged emotional and not treated immediately can lead to depression. How to cope?

• Be aware that pregnancy brings change and accept change. 
• Recognize emotions being experienced (anxious, angry, annoyed) 
• Identify the cause of the feeling that 
• Establish communication with the people you love, especially the husband. Communicate your feelings, and tell me what help they can provide. 
• Perform relaxation and rest to relieve the turbulent emotions 
• Talk premises themselves, and write anything cause feelings that arise at that time.